Jamie Snook, LMFT

Contact

Let's start with a conversation.

I offer a free 15-minute consultation by phone or video. There's no pressure — it's a chance to share what's going on and ask any questions about ERP or working together.

Calm, still water at golden hour

Email

jamiesnook.lmft@gmail.com

I respond within 1–2 business days.

Phone

916-581-2489

Calls only — please don't text.

Hours

Mon 9a–12p PT

Tue–Fri 9a–3p PT

Telehealth sessions across California.

Send a message

Share as much or as little as feels comfortable. This opens your email app with everything filled in — you just hit send.

A deep blue velvet wingback chair with cream pillows, a warm throw, candle, and open book in golden light

If you are in crisis or experiencing thoughts of harming yourself or others, please call or text 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room. This website is not for emergency contact.